The Krystal Effect
Courageous, bold truths for the freedom seekers.
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Episodes

Jan 10, 2024
Jan 10, 2024
52 min
Krystal reflects on 2023 and what it took to move through forgiveness, anger, frustration and access more moments of aliveness, more moments of allowing something bigger than her to help move through stagnation that can be felt when we are ruminating in grief, sadness, anger etc. and it feels like we aren't getting anywhere on the progress scale.
Followed by a tangent into the importance of our individual, unique, heart on fire creativity.

Nov 27, 2023
Nov 27, 2023
1 hr 2 min
In this episode Krystal is joined by her good friend JF Turcotte @jeanfelixturcotte_jft as they pull out and compare their comprehensive lists compiled to build clarity and call in an end to this era of singledom and the journey it has been.
As two die hard cheese balls looking for THE one, THE soulmate connection we share our frustrations and our longings to go find more moments of sparks we've experienced while calling another out & up internally to the standards we seek externally.
Thanks for being my hopeless romantic in all of life and showing me what it's like to be supported on our date nights, taking the time to do my hair & create the special moments within our friendship to reignite the spark that died in me temporarily, dearest JF I love and appreciate you xo.

Nov 3, 2023
Nov 3, 2023
1 hr 1 min
A humbling new beginning always feels imperfect, messy, vulnerable. In this first episode of The Krystal Effect Krystal plunges into a bit about her story with some tangents along the way to set the foundation for the conversations to evolve within TKE.



